NEWPORT COAST PSYCHIATRY
OUR SERVICES
Start Feeling Better
Schedule 30-60 minute consultation today to see if we can help
SERVICESMindfulness Coaching
With mindfulness openness, we can learn how to become resilient to difficult experiences and to savor good experiences without clinging to harms from the past.
Mindfulness is a way to learn skills for coping with feelings in a balanced way, without amplifying or avoiding them. Acknowledging mental & physical health to support our wellbeing.
- ABOUT MINDFULNESS
- THE PROCESS
- RESOLUTION
What is Mindfulness Coaching?
Working with mindfulness based strategies can support us in developing more healthy patterns of relating with our own body, heart, and mind as well as with other people. Our mindfulness counseling teaches you how to incorporate the principles of self-centeredness into your daily life for increased awareness, and stress reduction.
How Does It Work?
Starting with an initial 90-minutes first session helps establish a baseline for the personal issues that plague you initially. From there we try to increase self-awareness of what the possible triggers may be causing these emotions…
Will Mindfulness Coaching Help?
Our therapeutic process reveals internal observations primarily from your experiences. Ultimately, the goal is to find a helpful resolution to your challenges in a well balanced thoughtful approach to ensure your needs are met.
Whatever you rest your attention on - grows. Learn how to cultivate positive mental and emotional states that sustain wellbeing.
DR. GISOO ZARRABI
Psychiatrist
CATEGORIES OF HELP
We Can Help
Anger Management
Don't let your emotions of frustration boil over into your personal or professional life. Learn how to not let lack of power take control over your life.
Family Difficulties
You or your loved one needn’t suffer alone — let us help you with your interpersonal relationships
Anxiety & Stress
Learn an array of new tools to release yourself from the grip of anxiety or worry that may be holding you back from enjoying your life to the fullest.
Addiction
Discover helpful strategies of proactive deterrence to overcome your inner demons for a healthier future is the goal
Health Issues
Efficiently unleash cross-media information without cross-media value. Quickly maximize timely deliverables for real-time schemas.
Personal Identity
If you simply don't feel like you fit into any group or community due to lack of clear identity, we can help you with your challenges.
WHAT WE DO
Mental Health For Adults, Children, Couples & Families.
In Person Counselling
This is the in person therapy with a member from our team of psychologists and our best therapists.
Video Counselling
Video counseling services with our Psychologists are available nationwide through Zoom/Teams/Chat calls.
Telehealth Counseling
On the Phone, any time during our office ours at your convenience to help you through your challenges.
